Connect, Heal, and Rewild – A Guided Journey Through Nature and Story
Feel grounded and inspired with this powerful women and nature book by Emma Drady.
Women & Nature: Healing Practices for Body and Soul invites you to reconnect with nature and yourself—one story at a time.
Emma Drady gathers the voices of 25 women from all walks of life. Each one shares how they engage with the natural world to support their wellbeing. Together, they offer personal stories, rituals, and practical ways to heal through nature.
Inside, you’ll explore three sections: The Practice of Nature, The Wisdom of Nature, and The Wonder of Nature.
You’ll read about cold-water plunges, surfing, beekeeping, herbal remedies, wildlife photography, and more. These real-life experiences show how nature restores balance and brings joy.
Every chapter feels intimate and honest. Yet, the book also offers guidance. Want to begin your own nature practice? You’ll find inspiration on every page. From morning rituals to seasonal observations, it gently encourages you to pause, step outside, and breathe.
Moreover, the design is just as calming as the content. The hardcover format feels grounding in your hands. Full-colour photography brings each story to life. So even when you can’t be in nature, the book brings it to you.
Use it as a wellness tool. Keep it on your coffee table. Gift it to a friend in need of calm. Whatever your reason, this women and nature book speaks to anyone craving stillness, softness, and strength.
In a busy world, Women & Nature helps you slow down. Reflect. Listen. And return to what matters most—your connection with nature, and your connection with yourself.
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